Do you have a habit of nail biting? While this may just sound like a harmless thing to do, it can actually be quite harmful to your smile and your health. However, many people still continue to do it, but why? It isn’t completely understood why so many people have the urge to do this, but it can often be linked back to anxiety, boredom, or even perfectionism. Many people don’t even notice that they’re doing it which makes it even more difficult to quit. Continue reading to learn about the many consequences that nail biting can have on your oral health as well as some tips to help you quit.

Most of the time, you probably think about your dental checkups as being all about your oral health. While this is the main focus, there is much more to your regular dental visits than just cleaning away plaque and having your teeth polished. In addition to those steps, your dentist also checks for abnormalities that could indicate that you are dealing with a medical condition elsewhere in the body. Read on to learn about the different medical conditions that your dentist might discover before anyone else does.